Can Hemp Gummies Relieve Aches & Pains?

Learn everything you need to know about how hemp works for aches and pains.
By Dr. Leslie Mudd

Hemp is everywhere, and is often marketed as a cure-all for a variety of ailments. We’re here to tell you that hemp definitely isn’t a cure-all, but it is a legitimate natural alternative for relieving the aches and pains that can negatively impact your quality of life. So what is hemp, and how does it work? 

What is hemp?

Hemp plants contain over 150 cannabinoids that are found in the flowers of the hemp plant.1 When extracted from hemp, that extract is legal to be infused into a variety of products including gummies, tinctures, topicals, and more. As long as the end products contain a legal level of the hemp extract, they can be shipped to all 50 states.

How does hemp work?

The phytocannabinoids produced by the hemp plant have varying effects on the human body. By mimicking the endocannabinoids that our body already produces, full spectrum hemp products can have a positive effect on aches and pains. The phytocannabinoids produced by the hemp plant bind with receptors of your endocannabinoid system, which helps regulate balance and homeostasis across the major systems of your body. This includes the central nervous system, which is responsible for feelings of pain and discomfort.

How long do hemp gummies take to relieve aches and pains?

Depending on the source of your pain, it can take anywhere from a couple of days to a couple of weeks before you will begin to experience relief with hemp gummies. That’s because hemp plant compounds take time to build up in the body before they begin to have an impact.2 

For pain relief, give yourself at least two weeks of consistent daily use before evaluating how you feel. Keep a daily journal so that you can remember exactly how you felt each day, and then make a decision on whether to go up or down in dosage at the end of the first two weeks.

How to find the best hemp gummies for aches and pains?

It might sound simple, but finding quality hemp gummies that will improve your quality of life can actually be very difficult. That’s because most hemp products aren’t made with quality and efficacy in mind. In fact, most hemp brands are focused on making the cheapest product to sell for the highest price. To be sure you find an authentic hemp product that is worth your money, look for these clear indicators of a quality product:

  1. The product is full spectrum.
  2. The product is USDA certified organic.
  3. The product is third-party lab tested, with a lab report for every product you purchase. 
  4. The company offers a 30-day money back guarantee. 

If all of these conditions have been met, odds are that you found a quality hemp product that is worth your investment. We hope you find relief soon!

SOURCES

  1. Citti, C., Linciano, P., Russo, F. et al. A novel phytocannabinoid isolated with an in vivo cannabimimetic activity higher Sci Rep 9, 20335 (2019). https://doi.org/10.1038/s41598-019-56785-1
  2. Argueta DA, Ventura CM, Kiven S, Sagi V, Gupta K. A Balanced Approach for Use in Chronic Pain. Front Pharmacol. 2020 Apr 30;11:561. doi: 10.3389/fphar.2020.00561. PMID: 32425793; PMCID: PMC7204604. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/ 
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